Different Types of Ayurvedic Therapies
Many people consider Ayurveda to be just a part of the Ancient Medical System, but in reality, Ayurveda is actually the best guide you can have for a healthy living. Standing the test of time, Ayurveda also pays attention to your mental and spiritual realms. For thousands of years, the Ayurveda treatment in India deals with a number of complex and intense medical procedures.
The three body types according to Ayurveda are Vata (representing air and space), Pitta (representing water and fire) and Kapha (representing earth and water).
Kinds of Ayurvedic treatments
The ayurvedic treatments mostly comprise of use of different types of herbs and its components. In many a case, the herbs are fused together to form ‘classical medicines’ and a wide range of variety. Starting with a hymn to calm the mind, the Ayurveda doctor India believes that if your mind is not calm, your physical ailments cannot be cured. The following are the types of Ayurvedic treatments:
ABHYANGA
You get a full body massage with a special type of herbal oil. The massage is given in light stroke to relax the joints and keeps your mind off the stress.
UZHICHIL
If you face problems in blood circulation, this treatment is the right one for you. This massage attains to the deep tissues of the body, thus improving the circulation throughout the body.
SHIRODHARA
Using a lukewarm oil with medicated properties, this is the ultimate relaxation process you can undertake. Your forehead and scalp are caressed lightly which not only gives you a rejuvenated feeling but also calms down the central nervous system.
SWEDANA
This works on the sweat glands of your body. You are treated with a flow of a certain medicated steam that helps to remove the toxins from the body.
MARMA
This is one of the best healing therapies included in the Ayurveda treatment in India. It focuses on your energy points and makes the flow of the Prana, the vital life force, better.
KERALA KALARI MASSAGE
The foot and palms are massaged with a herbal medicated oil which works on the tissues deeper in the body.
PIZHICHIL
This is effective for loosening the joins of your body. Along with a medicated steam and a soft massage, this bath will relax and rejuvenate you in so many ways.
UDWARTANA
Slightly different than regular massages done with oil, the whole body is massaged with a herbal powder or choorna in this case. The powder actually helps to remove the dead skin cells and exfoliates it thoroughly.
MUKHALEPA
For a glowing and supple skin, this is a facial therapy which uses freshly ground herbs, fragrant oils, and saffron, accompanied by unique massage techniques.
Ayurveda opines that each individual has different components in their bodies. The herbs and plants used by Ayurveda doctor India for the treatments are fresh and mixed in the best way to yield extraordinary results. This treatment does not solely rely on medications and drugs and sets to establish a connection between the soul and its surrounding nature.
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